Prawn (Oporo) is a seafood rich in Protein, Vitamin B, iron, zinc, Omega-3-acids that promotes a healthy brain, Amino acid, copper, minerals such as Calcium, Magnesium and Phosphorous.
They are low in fat and contain only trace amounts of carbohydrates. We use them to cook various types of African foods like jollof rice, soup and so many other thins.
This item is shipped directly from Nigeria to you. Request for grinding if you want us to grind it for you.